Mira Mehta: methods that lead to body stress or cause injury

Mira Mehta: methods that lead to body stress or cause injury

triyoga camden
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There are certain groups of poses which are being taught in such a way as to cause injury to students. Injuries may take time to show themselves and repeated practice makes them worse. These injurious methods are being used by teachers of all Yoga schools all over the world. Students do not always complain; they often never come back to class. Osteopaths and physiotherapists have noted an increasing number of patients with yoga related ...

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