Activate the Navel - Kundalini Yoga

Activate the Navel - Kundalini Yoga

Sat Nam

Our serpent energy (Kundalini) is awakened at the navel point. We must strengthen this point to create strong foundations for the energy to rise

In the very early Kundalini lessons taught by Yogi Bhajan, he said that the navel center is actually approximately 2-3 inches below the umbilicus. In these lessons, therefore, when we say navel center we are referring to a point 2-3 inches below the belly button. This is the center of energy that is the gravity balance point in the ...

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6 attendees (None invited)


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