Embody Your Anatomy-Bones

Embody Your Anatomy-Bones

Come and dive into an embodied experience of your own anatomy. We have lived in our bodies all of our lives but often what’s going on beneath our skin is a mystery. In these workshops we will play with, and explore some of the fascinating structures that move you through your yoga practice. All curious beings welcome.
Let’s tap into the support of our bones. We will look for a clear pathway of weight through our bones and a sense of balanced joint space to find more stability and ease in our ...

Show the whole text

4 attendees (None invited)


Abhyasa Yoga Belfast
433 Lisburn Rd 1st Floor