Dynamic Strength for Runners Workshop

Dynamic Strength for Runners Workshop

Runners love to run, however your dynamic strength plays a massive role in protecting your body form injury, building your speed & keeping you on the road.
Be it recreationally, for an event or a triathlon your dynamic strength is a crucial part of your training schedule.
Obtain key tips, try the exercises and be corrected by one of our experienced Running Coaches. A great interactive sesison in Battersea Park
Build a Stronger You!

6 attendees (None invited)