sKu-mNyé (Tibetan Yoga) in the park

sKu-mNyé (Tibetan Yoga) in the park

Join Sang-gyé and Tsül'dzin in Holland Park to practice Tibetan Yoga, otherwise known as sKu-mNyé

sKu-mNyé means massage of the subtle body and it is the major system of physical practice within the Aro Buddhist tradition.There are many sKu-mNyé exercises that vary from very energetic to the far less physically demanding, however they are all highgly effective.

The practice of sKu-mNyé can greatly enhance a daily schedule of meditation and other benefits include increased joint mobility and ...

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5 attendees (204 invited)