BARF Training - Barnett's Demesne

BARF Training - Barnett's Demesne

Meeting at Shaws Bridge car park.

Each session will start with a 1-2 mile warm-up followed by hill repeats, with the total distance of around 8 miles.

We welcome guests to try one or two sessions before joining BARF. Membership is £30 /year and includes Athletics NI and Mountaineering Ireland memberships. Download the membership form here:

The sessions will start at 7:15pm sharp. Message us on Facebook if you have any questions.

** Please note that runners ...

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10 attendees (None invited)