The Gyrokinesis® Method - all levels

The Gyrokinesis® Method - all levels

The GYROKINESIS® Method - classes for all levels
Starts Thursday 12 January 2017
8 week block
7pm – 8pm each week.

Out of the Blue Drill Hall
36 Dalmeny Street

This 8 week block will teach you how to move your spine in different directions, spiraling, waving, arching and curling. This wonderful style of exercise is a flowing movement class, stretching and strengthening your whole body leaving you feeling calm yet awake. Suitable for beginners.

The GYROKINESIS® Method ...

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2 attendees (None invited)


Studio G6
Studio G6, Out of the Blue, 36 Dalmemy street