Young people need yoga.
Teenagers have busy and often demanding lives - juggling school,
friends, relationships, studying and socialising. Our teenage yoga class offers a welcoming and inclusive space where teens can ease their stresses and pressures.
Teenage yoga has many mental and emotional benefits: a regular
practice helps builds a positive relationship with the body, improves
concentration levels and memory retention, and reduces anxiety with the use of breathing techniques.
Physical ...Show the whole text
3 attendees (None invited)
The Stables Yoga Centre
10A Nunmill Street