The Groover. A Freestyle Yoga Project workshop with Mark

The Groover. A Freestyle Yoga Project workshop with Mark

THE GROOVER
A FREESTYLE YOGA PROJECT Workshop
with Mark

Of course static positions have their place, but it's MOVEMENT that makes all the difference. If you want to be strong, agile, fit, flexible & smart, you need to MOVE - from the subtle to the complex. So, with this in mind, Mark will introduce you to FYP's approach during this non-stop 'shop, weaving together a plethora of positions & sequences in a safe, logical & progressive fashion. It’ll be thrilling, challenging & FUN! ALL welcome - ...

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5 attendees (None invited)

Venue

THE STUDIO
39 Whippingham Road