Self-Care and Healing

Self-Care and Healing

Most people do not pay much attention to the things they do to stay well. In this line of work, it is essential that Peer Support Workers, pay close attention to their well-being and healing process.

There are many self-management tools available and we will look at some of them, we will look in depth at WRAP (Wellness Recovery Action Plan), self-help groups, self-awareness and self-management techniques, and advance statements.

"Wellness is a conscious, deliberate process that requires a ...

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1 attendees (None invited)


Mind's Well Recovery College
9-11 Maritime Street Leith