Free Yoga for Anxious Minds

Free Yoga for Anxious Minds

Free yoga class for Anxious Minds.

Yoga offers mood management support to people dealing with depression and anxiety. Come learn practical tools to bring yourself back into balance.

No yoga experience necessary. Mats are provided. Please arrive 10-15 minutes early for class, to allow you time to settle in.

Booking is essential. 8 spaces available only. CLASS IS FULL.

If you would like to attend, please contact Jerry at jerry@yogawithjerry.com.

1 attendees (None invited)