Trauma, PTSD, Anxiety and Phobias

Trauma, PTSD, Anxiety and Phobias

Trauma can be so life limiting, yet there are simple and powerful tools that can free you. Anxiety is a natural process (fight-or-flight) that is designed to drive us away from perceived danger; It can be seen as a battle between the conscious logical mind and the unconscious mind.
This day will look at:

The Wounded Self – early unresolved emotional injuries
The structure of PTSD - purpose, and freedom
The structure of anxiety and the function of the amygdala
Sensory-based ...

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1 attendees (None invited)