Silence, Stillness and Spacious Awareness with Juha Penttilä

Silence, Stillness and Spacious Awareness with Juha Penttilä

Silence, Stillness and Spacious Awareness

During this retreat day we'll explore ways of opening to the experience of silence and stillness in meditation practice, as well as cultivating an open sky like mind. These meditation methods support the development of both samadhi – the meditative calm and collectedness of mind - and liberating insight. The course will offer a practical set of tools for the meditator to deepen their practice. This course is suitable for beginners, as well as for ...

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1 attendees (None invited)

Venue

Steiner Academy Frome
Park Road