Yoga Anatomy Shoulders Workshop

Yoga Anatomy Shoulders Workshop

Suitable for Yoga teachers and Yoga students wishing to gain a deeper understanding.

You will deepen your knowledge of what is happening in the body anatomically around the shoulders in different asanas. You will have a deeper understanding of muscles lengthened and strengthened in each posture. You will also learn how to adapt and modify your classes for student with weak areas whether due to lack of strength or flexibility.

Course content:
- We will start the day with an asana practice, ...

Show the whole text

3 attendees (None invited)


Dynamic Hot Yoga
Unit 9, Hove Business Centre, Fonthill Road