Essential Wellness - Balance for Busy Times

Essential Wellness - Balance for Busy Times

The lead up to the festive season can be a time of additional stress for many, often resulting in feelings of burn-out or overwhelm. With the super fast pace of life we all now lead, its vitally important for our health and well-being to find time to slow down and calm our body, mind and nervous system, but never moreso than when we head into extra busy times.

Join Julie Preston, Co-Founder of YOGAbelfast, and doTERRA Wellness Advocate, in this nuturing workshop encompassing use of ...

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3 attendees (None invited)

Venue

Gilnahirk Primary School
148 Gilnahirk Road