Surya Namaskar as Prayer with Sarah Hatcher

Surya Namaskar as Prayer with Sarah Hatcher

Book online here: http://bit.ly/2wS13e2

This class is an exploration of Surya Namaskar for all levels. Let's use Surya Namaskar A and B to shine light upon anything hidden in your yoga practice to address and mend. This class we will add the elements of chanting, pranayama and a few creative variations of hip openers and backbends to the ancient practice.

4 attendees (None invited)

Venue

Meadowlark Yoga
43 Argyle Place