We are organizing Pranayama workshop on Saturday 21st of January 2017 at Holistic Yoga Centre, Ipswich.
We will practice Yogic breathing techniques for improving natural health, vitality and improving respiration generally, followed by the concentrative and meditative techniques designed to lead the adept to the state of Samadhi or Self-realization.
Programme will start at 10:00am and finishes at 1:30pm, include 1 hour Lunch along with Tea refreshment (Arrive from 9:45am for prompt 10:00am ...
2 attendees (None invited)
Holistic Yoga Centre
99 Cliff Lane