Workshop Series : Hamstrings & Splits

Workshop Series : Hamstrings & Splits

Hamstrings and Splits
In this 90 minute workshop we will be looking at postures that lengthen out the hamstrings and inner thighs so that you can progress safety & steadily towards splits at your own pace and level. Suitable for beginner/intermediate levels.

5 attendees (None invited)

Venue

Hotpod Yoga Cardiff
Cardiff Central Sports & Community Centre