Foundations of Forrest Yoga with Katie Boyle

Foundations of Forrest Yoga with Katie Boyle

This workshop offers an introduction to the foundations of Forrest Yoga, a strong and uplifting practice that builds flexibility, intelligence and strength on and off the yoga mat.

Forrest Yoga was created by Ana T. Forrest, an American teacher and author of Fierce Medicine. Drawing on her own journey through healing and her experience of living and studying Native American Medicine, Ana designed the practice with the intention of empowering each of us to heal our own bodies and minds and as ...

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9 attendees (None invited)

Venue

Merchant City Yoga
The Jacobean Building (2nd Floor), 49 Virginia Street

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