Yoga for Anxiety and Depression 6 week course

Yoga for Anxiety and Depression 6 week course

Thursdays from 17th Aug to 21st Sept 11.45am-1.15pm

A gentle body-based approach to restore healthy function of the nervous system, rewire neural networks and balance brain chemistry.

This specialist course teaches specific techniques for people experiencing anxiety and/or depression drawing on the full spectrum of yoga practices chosen and adapted for maximum impact on mental health. You will learn Western and yogic science of anxiety and depression as well as some theory behind the ...

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1 attendees (None invited)

Venue

The Yoga Rooms
483a Barlow Moor Rd 1st Floor