NEW 6 WEEK Women's Focused Self Defence Course in Sale
Offer Includes FREE T-shirt and Gloves
Violent Crime is on the rise- Are you prepared?
Calling all teachers, Security, Police, Doctors, Solicitors, Nurses, NHS Workers and individuals who face possible conflict in the workplace
The Aim of Krav Maga is to provide In a short space of time develop easy to learn defences to keep you safe.
We will cover:-
Effective Striking
Palm strikes
Eye strikes
Throat strikes
...
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NEW 6 WEEK Women's Focused Self Defence Course in Sale
Offer Includes FREE T-shirt and Gloves
Violent Crime is on the rise- Are you prepared?
Calling all teachers, Security, Police, Doctors, Solicitors, Nurses, NHS Workers and individuals who face possible conflict in the workplace
The Aim of Krav Maga is to provide In a short space of time develop easy to learn defences to keep you safe.
We will cover:-
Effective Striking
Palm strikes
Eye strikes
Throat strikes
Groin strikes
Joint destruction
Hair Grab Defence
Hair grab from front
Hair grab from the side
Hair grab from the back
Bear Hug defences
Escape a bear hug from behind while your arms free
Escape a bear hug from behind whilst your arms are restricted
Blocking Drills
Control Drills
Fighting whilst on your back
Breaking an attackers arm fighting from your back
Reversing a position from being on your back
Escaping from being choked on the floor
Choke attacker with a shirt from being on your back
Head Locks on the ground
Headlock from the side defence (attackers weight is forward; with space)
Headlock from the side defence (attackers weight is back)
Special Note This Course is Womens self defence focused but not a womens only class
FREE CERTIFICATION GIVEN AT THE END OF THE COURSE
Don't Miss out and book today
BOOK YOUR SPACE TODAY
6 WEEK COURSE IS ONLY £51.65
Mondays 8pm
includes FREE gloves and Tshirt
BOOK YOUR SPACE TODAY