Aerial Yoga Classes in Exeter JAN 2017

Aerial Yoga Classes in Exeter JAN 2017

Aerial yoga, also known as anti-gravity yoga is one of the most healing yet playful forms of movement meditation you can imagine.

This takes stretching and strengthening to a whole new level, and best of all you get all the benefits of doing inversions like headstands and handstands in a safe and effective way, all the while decompressing the spine, something we all need.

This is an introductory four week course, taking you through a comprehensive introduction to Aerial Yoga in an intimate ...

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