Yoga - Sivananda Style

Yoga - Sivananda Style

Round 2 of Yoga at LS6 Cafe upstairs!
Easing ourselves into the new year with strong and meditative Sivananda Yoga.
---------------------<3

The essence of the Sivananda sequence is its rhythmical alternation between stimulating stretches and deep relaxation. The deeper you work in the intense stretch fired by the pranayama that connects the body to its battery, the solar plexus, the sweeter the relaxation.

A very traditional style of yoga style this class is perfect for beginners with it's ...

Show the whole text

9 attendees (199 invited)

Venue

LS6 Café
16A Headingley Lane

Similar events