Weekend Workshop Series : Grooviest Gluteus!

Weekend Workshop Series : Grooviest Gluteus!

Grooviest Gluteus

They’re our biggest and most powerful muscles in our body: the glutes! Glutes of steel don’t just look good, they’re integral to a strong and healthy body. We’re gonna get that booty working as we flow through postures that stretch, strengthen, and also relax our backsides, working towards having a most groovy gluteus!

3 attendees (None invited)

Venue

Hotpod Yoga Cardiff
Cardiff Central Sports & Community Centre