Get Switched Om - How to Feel Awesome in April (and all year)

Get Switched Om - How to Feel Awesome in April (and all year)

Stop...take a breath...now...how can you use just a few moments to make yourself feel awesome?

April is a great time to get moving and increase our energy for the summer.

This two-hour workshop will explore ways in which we can create and use small spaces in our day to help lift our energy and feel at our best. The workshop will include a mindfulness practice, some self-awareness exercises and some office yoga poses to help boost energy levels whenever and wherever you need, helping you ...

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2 attendees (None invited)