Franklin method. Relax your neck, liberate your shoulders

Franklin method. Relax your neck, liberate your shoulders

I'm thrilled to be hosting two Franklin Method workshops with Tom Waldron in January.
Tom is a Franklin method educator, Pilates teacher and anatomy geek with a real depth of understanding about anatomy and movement. The Franklin Method uses imagery, anatomical embodiment and education to create lasting change in the body and mind.

Relax your neck, liberate your shoulders

Why do we have neck and shoulder tension?
What is our common response to neck and shoulder tension? Usually it is ...

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1 attendees (None invited)

Venue

The Yoga Shed, Wickham - Yoga, Pilates, Fitness & Wellness Space
The Yoga Shed (Behind Pages Newsagent)