Emmet Louis - Splits and Pancake Masterclass - Glasgow

Emmet Louis - Splits and Pancake Masterclass - Glasgow

Emmet Louis is teaching a day of flexibility in Glasgow on the 20th of January 2018! We will be addressing flexibility restrictions that refer directly to your daily practice with particular focus on Splits and Pancake, aiding you in handbalancing, lifting and unilateral leg work (pistols etc).

Come along and learn about progressions, regressions and programming flexibility.

Workshop Details:

Workshop: Flexibility Masterclass with Emmet Louis
Dates: Saturday, 20th of January 2018
Times: ...

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7 attendees (None invited)

Venue

Activ
Activ Studio - 142 West Nile Street, 2/1 Victoria Chambers