Slowness, Stillness and a Sound Bath

Slowness, Stillness and a Sound Bath

This yoga workshop will be deliciously slow, meditative, healing, and restful. We will begin with a Sound Bath* with Sound Therapist Ruth Summers.

When a New Year begins, it can be easy to feel like we 'should' hit the ground running; to kick start this, that and the other or stop/reduce the things that no longer serve us. This is fantastic of course, but sometimes we can forget to stop, pause and check in with ourselves and how we feel.

Lucy aims to encourage you to maintain a sense of 'no ...

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6 attendees (None invited)


The Float Spa
8 Third Ave