Moving for an Easier Birth

Moving for an Easier Birth

The focus of the workshop is encouraging your baby to get into and stay in the optimal and most comfortable position for pregnancy, labour and birth.

It aims to give you and your birth partner practical advice and techniques that you can practice before and during the birth of your baby. You will learn postures, movements and techniques to release tight ligaments using a variety of methods and equipment, such as Birthing balls and a simple scarf called a rebozo.

encourage your baby into a ...

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Treat- Norwich
Capitol House, Studio 20 (ground floor) 4-6 Heigham St