Meditation and Mindfulness Tea Time Group

Meditation and Mindfulness Tea Time Group

This is a new tea time group for those who wish to come along at an earlier time.

In this group we will visit meditations and mindfulness in its various forms, allowing us to sit in stillness and calm the mind. Reconnecting to our bodies and breath.

There will be guided meditations and various mindfulness approaches allowing us to grow in all aspects of life.

We will be running monthly themes and focus our meditations on this theme for the month.
Sit back, relax and be guided through a ...

Show the whole text

2 attendees (None invited)

Venue

Laughing Unicorn
31 Hawkhill, (Above Collinson Tiles) at the Hawkhill Roundabout

Similar events