Females in Training (FiT) - 12 week Couch to 5k programme

Females in Training (FiT) - 12 week Couch to 5k programme

Springwell Running Club is delighted to invite you to the FiT initiative.
This 12 week Monday and Wednesday evening programme aims to use running to promote fitness, well-being, and activity in females.

Instructor led sessions and support
Traininb ly qualified coaches
Participants will be provided access to an activity tracker

Pre and post-programme health checks to demonstrate your progress

To ensure programme quality, and to allow us to give every participant the attention they ...

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13 attendees (None invited)

Venue

Roe Valley Leisure Centre
9 Greystone Road

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