Stretch Breathe Eat Nourish

Stretch Breathe Eat Nourish

Fill yourself up on this special Sunday Yoga workshop menu of delicious & delightful Yoga practice & food. The first course will be a scrumptious 1.5 hour selection of energising yoga asana (postures) and pranayama (Breathing techniques), followed by a super nutritional main course lunch of vegan & raw food, and finishing with healthy & divine sweet treats.
Expect to leave feeling full to the brim with positivity; well stretched, and super-nourished for the rest of your weekend and week ahead. ...

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3 attendees (15 invited)

Venue

Heather Yoga
Merchants Quay, Ashley Lane, Shipley/ Saltaire

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