Neck & Shoulder Workshop

Neck & Shoulder Workshop

Neck and Shoulder Workshop
Led by Remedial Massage Therapist and Yoga Teacher, Sandy Winterbottom
Do you regularly suffer from a sore neck and shoulders? Do you get tension when sitting at a computer for too long? Do you ever suffer from tension headaches or migraines? Then this workshop is for you!
In this workshop, we will be covering the main causes of neck and shoulder tension. You will learn how to use mindfulness techniques to allow you to sense the start of tension and how to prevent ...

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5 attendees (None invited)


The Yoga Tree Stirling
25B Stirling Arcade King St