Black Sheep Fitness Academy

About Black Sheep Fitness Academy

Black Sheep Fitness Academy is no ordinary boot camp or exercise class. This unique academy is an indoors and outdoors fitness programme which bases exercises around the fundamental movements of our bodies (natural ways in which our bodies are designed to move and exercise). Our training is based on ‘HIIT’ (High Intensity Interval Training), which is scientifically known to be the best and most effective way to increase your metabolism and send your body in to fat burning overdrive.

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Unit 1A, shaftesbury Avenue
South Shields

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